Three Reasons to Add Breath Training to Your Client Sessions
During this interactive session, you will learn about the benefits of adding breath training to your small group or one-to-one sessions. This hands-on learning experience will help you understand how to get your clients interested and involved. Increasing research is available on the advantages of optimal breathing for our health, from the musculoskeletal to the nervous system. After this session, you will be able to understand and apply some of the research findings and experience the benefits of optimal breathing for both you and your clients. More and more research is being made available on the benefits of optimal breathing for our health, from the musculoskeletal to the nervous system. After this session, you will begin to be able to distill some of the research, and you will also experience the benefits of optimal breathing for you and your clients.
Key Learning Objectives:
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Discover how breathing optimally affects various systems of the body.
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Discover how to get buy-in from your clients from just a few minutes of breath exercises.
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Discover how research supports the importance of breath training for improved health and quality of life.
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