This webinar will focus on an innovative resistance technology capable of accommodating the abilities of uses across the age, health, and wellness spectrum. OHM allows users to engage in safe, functional, ground-based movement against resistance defined by their own expression of force, optimizing strength and stability and reinforcing the complex dynamics of movement.

Key Learning Objectives:

• Discover how OHM resistance technology works by exploring the key differences between it and traditional weight-based resistance through the lens of functional movement.
• Understand the advantages of OHM technology by focusing on its safety, accessibility, and functionality, and how these attributes can enhance your training methods.
• Explore the latest research and validation of OHM technology in performance sport, general fitness, active aging, and physical and neurological rehab, gaining insight into its proven effectiveness.
• Watch real-world examples of older clients using OHM to safely and effectively work against resistance through natural, functional, ground-based movement patterns. Plus, hear testimonials from those who’ve experienced the technology firsthand.